Drugstores Online a Medical Healthcare Information

Weight Loss Online

2010-04-07T14:44:00.000-07:00

Weight loss drugs are some of the most common products sold online. If you want to safely order weight loss drugs online, here is a guide:

1. Undergo a physical check up with your family doctor.

Doctors often prescribe weight loss drugs as a last resort when a person is in high risk of diseases caused by excess weight. Your practitioner might ask you to consider alternative and cheaper means of losing weight such as dieting and exercise.

2. Get a prescription from your doctor.

Weight loss drugs are often considered as prescription medication. If your case is not severe, an online medical

consultation may suffice. You will be asked to fill up a medical history record online which will be evaluated by a

licensed doctor.

3. Search for a reputable online pharmacy.

There are several qualities that make an online pharmacy reputable. These include selling only FDA-approved drugs, providing accurate product information, having strict confidentiality and privacy policies, and requiring a prescription. Online pharmacies provide tracking numbers for your orders. Keep these on hand and log in regularly at the online pharmacy to find out the status of your order.

by: Kristine Gonzaga

Guide to Generic Contraceptive

2010-03-24T12:47:00.001-07:00

Now that health insurance providers are changing their terms into covering generic birth control pills

only, people need to reconsider. If you are in the market for a cost-effective birth control, then

generic oral contraceptives may be for you.

Why consider generic contraceptive pills?
By U.S. law,

generic drugs and their branded counterparts are chemically the same. They have the same amount and

kind of active ingredients.

Since they have the same formulation like brand-name pills, generic contraceptives also perform the

same functions.

Why are they cheaper than branded pills?
Generic birth control pills are more

affordable than branded ones since their manufacturers used little capital in producing them.

Manufacturers of generic contraceptives manufacture the drug after the 20-year patent period due to

the original manufacturer without research and patent costs.

Since they spent little on the drug, they are able to sell it for a lower price.

If they are the

same, why do they look different?
The differences in generic and branded oral contraceptives are more

of a marketing strategy. Even beyond the 20-year patent period, U.S. law and the FDA still protect the

manufacturers of the original drug by prohibiting imitation of its appearance.

By: Tin Gonzaga

Smart Senior Travel Tips

2010-03-18T14:26:00.000-07:00

Traveling, when you are old or on medication, can be more trouble than it is worth. If you are still keen on traveling despite your age or need for medications, here are some tips:

1. Discuss your travel plans with your doctor.
Inform your doctor of your travel plans so he can advise you on matters pertinent to your health and travel plans. The climates, activities, and even the local food of the place you are visiting can have significant impact on your health.

2. Make a medication calendar.
Jot down your medication schedules on a calendar. This way, instead of a being a hassle, your medications become a part of your daily schedule. Invest in pillboxes and label each with a date corresponding to your travel schedule.

3. Get prescription refills before setting out.
Visit your local pharmacy or your doctor to get a refill of your prescription medications prior to traveling. This is especially important if you are using a medication that is not common or popular. Obtain a duplicate prescription from your doctor so you can get your medications from another place.

By: Tin Gonzaga

An Overview On OTC Medications

2010-03-11T13:00:00.000-08:00

OTC medications or over-the-counter drugs are medicines that you can buy without a prescription. But like prescription drugs, OTC medicines can also cause unwanted side effects. Read the label before using OTC medications. Here's what to look for:

1. Active ingredient. The active ingredient is the chemical compound in the medicine that works to relieve your symptoms.

2. Uses. This section lists the symptoms the medicine is meant to treat. Uses are sometimes called "indications."

3. Warnings. This safety information will tell you what other medicines, foods, or activities to avoid while taking this medicine. Side effects are also listed.

4. Directions. This section tells you about dosage information and how to take the drug.

5. Other information. Any other important information, such as how to store the medicine, will be listed here.

6. Inactive ingredients. An inactive ingredient is a chemical compound in the medicine that isn't meant to treat a symptom. This section is especially important for people who know they have allergies to food coloring or other chemicals.

7. Contact information. A toll-free number for the manufacturer is provided in case you have any question about the medicine.

By: Kristine Gonzaga

3 Ways to Prevent Medical Errors

2010-03-05T13:00:00.001-08:00

Medical errors are among the leading causes of death and injury in the United States. The Institute of Medicine estimates that as many as 98,000 people die each year as the result of medical errors. Be proactive and do your part in preventing medical errors. Here's how:

1. Keep your healthcare team informed.

Make sure that all of your doctors know about everything you are taking. It is also important that all health professionals involved in your care have important health information about you. Do not assume that everyone knows everything they need to.

2. Ask for information about your health that you can't understand.

When your doctor writes you a prescription, make sure you can read it. If you can't read your doctor's handwriting, your pharmacist might not be able to either.

3. Talk to your pharmacist.

When you pick up your medicine from the pharmacy, ask whether it is the medicine that your doctor prescribed. A study by the Massachusetts College of Pharmacy and Allied Health Sciences found that 88 percent of medicine errors involved the wrong drug or the wrong dose.

By: Kristine Gonzaga

What You Should Know About Preventive Services

2010-03-01T13:50:00.000-08:00

In addition to treating you when you are sick, your doctor can follow a program designed to help you stay healthy. This program tells the doctor which preventive services you need depending on your age, medical history, and family history.

A preventive service can be a test or it can be an advice from your doctor. Preventive services include but are not limited to:

Tests to check your general health or the health of certain parts of your body

Regular measurements of weight, cholesterol levels, and blood pressure

Advice about diet, exercise, tobacco, alcohol and drug use, stress ,and accident prevention

Immunizations for both children and adults

Special tests at certain times in your life such as during pregnancy and after age 50

Follow your doctor's advice about check ups, healthy lifestyle choices, and medicines that prevent problems such as blood pressure medicine. Preventive services are offered in your community. If you're not sure you need the service being offered, ask your doctor. Most health insurance companies pay for at least some preventive services. If you aren't sure what preventive services your insurance covers, read your health plan's patient manual or call the health plan's office.

By: KRistine Gonzaga

A Guide to Health Self-Management

2010-02-23T14:03:00.000-08:00

Suffering from chronic illness is a lot different from being sick with fever or twisting your ankle. Chronic illness like heart disease or diabetes demands regular medical attention from your doctor and on your part, shouldering the responsibility of self-managing your health.

What is Health Self-Management?
Self-managing your health means taking charge and doing what you can to manage your illness and make it easier for you to live with it. You don't just entrust your health care to your doctor - you become partners with him in managing your chronic illness. With self-management, you stop being just a patient.

How to self-manage chronic illness?
Self-managing your illness covers a lot of things. First: Following your doctor's prescription. Taking your medicine properly is important in relieving symptoms. Second: Implementing lifestyle changes. Whether it means exercising more or eating a restricted diet, it is your job to follow doctor's orders to make your illness more controllable. Third: Talking to your doctor. You and your doctor are partners - talk to him about your experiences during treatment or if you come across any problem with your disease that you are unsure about.

By: Kristine Gonzaga

Writing Your Own Health Journal

2010-02-18T13:41:00.001-08:00

Your doctor keeps a file of your health conditions and treatments. But what about the symptoms you feel when out of your doctor's reach? What about your reactions to medications and treatments? Your doctor won't be able to know and monitor all of these unless you have a photographic memory and explain to him in exact detail what happened and when. As such, it is a good idea to keep a health journal.

Aside from helping you become more proactive in your healthcare, a health journal can also keep track of events that can affect you health-wise.

To start, it's best to include as much health information as possible. You can contact your doctor's office to get information from your medical records. This can help you fill in information about past health issues. If you don't have access to your past medical records, you can still record general information. If you've had surgeries or illnesses in the past, write those down. You don't need to know the exact dates. Once you've filled in as much information as you can, start recording your current health history.

By: Kristine Gonzaga

Tips on Looking for Good Online Health Info

2010-02-12T13:19:00.000-08:00

The Internet is teeming with information on various topics but more so, on health. Googling for certain health conditions or information can lead you to over a million results. But how to choose which site to read or what kind of information to trust? How do you know if the health information you got is trustworthy? The answer is, you don't.

But this doesn't mean that you should trust every health fact you come across. Here are tips on looking for good online health info:

Check the source. Many health websites post information from other sources. Check whether the information source is properly documented so you can verify the accuracy.

Look for the date. Information posted five years ago may not be true today. Many web pages will post the date on which the page was last reviewed or updated. The more current the information, the better.

Consider the publisher. Generally, health info published by the government, universities, or well-known organizations are safe and reliable. But don't dismiss personal websites by individuals. They often contain useful tips and information gathered through experience.

By: Kristine Gonzaga

Basic Rules of Managed Care

2010-02-04T13:55:00.001-08:00

If you are insured by Medicaid, covered by a union plan, or under a corporate plan provided by your employer, you are certainly under managed care. And when you signed up for your insurance, you agreed to the terms of managed care. While all that legalese and small print can be hard to understand, they are still the rules you need to abide by. To guide you, here are some of the most basic rules of managed care:

* Doctors, hospitals, and clinics
To make managed care work for you, stick to doctors, hospitals, and clinics that are within your insurance provider's network. Insurance providers often provide directories of these institutions within their network. For online healthcare, it is best to call to ensure coverage.

* Specialists
For managed care, it is best to get a referral from a primary care physician within your network before approaching a specialist. Without a referral, you may have to pay more for the care you received from a specialist.

* Expensive services
If you are about to undergo an expensive lab test or procedure, have your insurance provider approve it beforehand. Going ahead without their okay can leave you with a huge bill.

By: Kristine Gonzaga

What You Need to Know About Your Medical Bills

2010-02-01T13:12:00.000-08:00

Understanding your medical bills is the first step in ensuring that you are making the most of your health insurance and keeping control of your finances. Here's how your medical bills are reflected in your insurance:

After your doctor's appointment, your doctor forwards a copy of your medical bill to your insurance company. This is what we call a claim. You insurance company then uses the information provided in the claim to pay your doctor for the services rendered to you. The same is true even if you use an online consultation service. After this or depending on how your insurance works, your insurance company may send you an EOB.

An EOB or an Explanation of Benefits is a report that tells you what the insurance company did in relation to your medical bill. It will tell you how much your doctor was billed and what kind of services are not covered by your insurance. But keep in mind that the EOB is just a report, it is not a bill you have to pay. If you have any question about your EOB, it is best to contact your insurance company immediately for clarification.

By: Kristine Gonzaga

Insurance Tips for New Graduates

2010-01-22T13:42:00.000-08:00

When you reach 21, prepare to say goodbye to coverage from your parents' health insurance. It's time to stand up for yourself so to speak. But how to do that when you're just out of school and probably still without a stable job? Here's how:

1. Stick to a low-cost health plan.
Keep this in mind, the higher the deductible - the amount you pay before your insurance takes effect - the lower your monthly payments are. A plan with a high deductible offers you substantial coverage at a lower cost.

2. Opt for a shorter coverage.
If you have a job lined up that includes good HMO coverage, you only need health insurance for the time you are unemployed. For this, a plan that offers a shorter coverage is best since you only need it in between jobs.

3. Look for a health plan supplement.
You can supplement a short coverage insurance plan or a low cost one with a membership to an online consultation service. They are convenient and affordable since most services offer multiple packages for varying budgets.

By: Kristine Gonzaga

How Not to Mix Up Your Medication While Traveling

2010-01-19T14:12:00.000-08:00

Traveling can seriously mess up your medication schedule. If you have a chronic illness that depends on strict medicating schedule to be manageable such as hypertension or diabetes, it's best to have help when planning for travel. Here are some tips on how NOT to lose, miss, or mix up your medications while traveling:

1. Clue in your doctor. Ask your doctor for a printout outlining your general health condition and any specific illness that you have. Include your medication needs should you need reference while away. Your doctor can also help you adjust your dosing schedule to another time zone.

2. Chat with your pharmacist. Inform your pharmacist that you'll be traveling and need medications to bring along. Ask for advice and informational pamphlets about your medications and the best ways to store and organize them while traveling.

3. Pack more medicines than you think you need. Even if you'll only be gone for two weeks, pack medicines that can last for up to a month. It's easy to misplace bottles or lose your luggage while in transit. As it is, it's best to have a back up supply.

By: Kristine Gonzaga

Happy New Year! Healthy New year to all

2010-01-04T13:55:00.001-08:00

A wonderful new year to all of the readers out there! Starting my year in a very nice outcome is really fun for it makes me feel more alive and setting my goals right too!

A healthy lifestyle to all of us and this will continue as long as there are many people who really love sharing health information even if it is natural or medical information. For the past year, I've been trying to put myself in other people's foot to see and experience what they've been through. I'm trying to reach their minds and expecting myself to understand the people around me their health situations.

I really thanking all of the people who supports and understands my work. And especially those people who appreciates my efforts and my work. I promise to continue doing my bst to give the best health information I can gather and share it with all of you. Thanks Again!

Swine-Flu A(H1N1) Tamiflu Resistant in Asia

2009-12-17T06:59:00.000-08:00

As Swine Flu still emerges here in USA and in other countries in asia, there is a rumor that A(H1N1) has been evolving into a more dangerous viral infection to all. A week after these the US government has produced enough Tamiflu for a vaccine on half of the states. Some of the people are not willing to be vaccinated for some reasons and even though they know that their families lives are at risk.

As days go by the spread of these virus is nothing less than the numbers on people who has HIV/STD. But the worst thing has yet to come because a repot in South Korea that one girl has died with A(H1N1) Tamiflu resistant. The study showed that the girl was hopitalised last November 14 and doctors gave the girl a Tamiflu shot. They thought that another shot of the anti-virus will kill the virus for the first shot didn't work. The body of the girl resisted and she died after several weeks. They immedietley report these occurence to World Health Organization(WHO) and trying to study the evolution of Swine Flu. In the past months there are two other cases occured same with the girl in S. Korea.

Even cases like these is a threat to other people but the WHO are aware of the Swine-Flu viral evolution so they are still studying about this one.

Broccoli Health Benefits

2009-12-07T02:05:00.000-08:00

Broccoli is so popular in the healthy habit world but what do we know about this wonderful food. What are the health benefits that we can get from broccoli? How much broccoli do we need to take for a day to sustain a healthy body? There are lots of questions and all of this is what I will try to answer in here.

Broccoli is vegetables that from the group of cabbage, a tree like structure that has full of lavish leaves. It resembles the structure of a cauliflower, but they are far too different in nutritional content and benefits. It is a European cabbage plant in the past 2,000 years ago that was then evolved and now used and known worldwide since the italians introduces them to united States in 1920's.

Broccoli contains vitamins and well-known for it's high content of diindolylmethane and small amounts of selenium to fight cancer cells but it is not enough to destroy it. Scientist are now studying on this wonderful vegetables and it's potential cure for cancer from glucoraphin that can be processed to be an anti-cancer compound know as sulforaphane.

Also broccoli has been found in reducing the risk of aggressive prostate cancer and heart diseases if taken more often. This broccoli contains high levels of antioxidants carotenoids, tocopherols, ascorbic acid and flavonoids that inhibit free radical reactions in the body, reducing oxidative damage and promoting cardiac health.

A Swine Flu widespread Preventive Measures

2009-06-02T02:38:00.000-07:00

What is Swine Flu and how would you know if you are infected with this killer virus. United States of America is now alarmed with the situation with the rapid increase of Swine Flu infection around the continent. America has now declared a state of health emergency at Level 5 or the pandemic level in a widespread human infection.

How can we protect ourselves by this infections if we know it is an airborne virus? Can we prevent this virus from infecting or children in their school? Do we have any medicines that can be used to cure or even prevent this swine flu virus from reaching our home?

Some tips that I found so that we can use to prevent our family from being infected by this virus.

First of all, we cannot prevent anything that we don't even know what it is. What are the symptoms of a possible swine flu infection. A fever over 100 degrees, coughing, having a runny nose and body aches. Sometimes diarrhea and nausea occurs. Moreover if you exposed with relatives or people you know who came from infective countries and US states like Mexico, California, Texas, New York, Ohio and Kansas.

Once you have a flu, don't panic for the media has full of information and the people around you are concerned for there own health too so go to your neighborhood hospital to have a check-up. In this way people are alert to prevent a potential dangerous infections.

If you already know that you are infected with swine flu, just drink a lot of water and rest. Much better if you have over-the-counter medication for high fevers and pain relievers for body and stomach symptoms.

If you feel fine, the influenza A virus spread mostly from coughing and sneezing of other people. It is also advisable that people should always wash their hands, avoid kissing and hugging or any direct contact with a person who had been or this influenza virus. We all know that swine flu evolved from an animal virus like the pig so it is important that we cook our food properly before preparing for our family.

If ever the virus already spread in your community, it is more safe if we stay inside our home rather than going to work or even in schools. A very important point is we should stay updated with the latest news about our community so we will know a better thing to do.

Dirt is Good, Mud is Healthy

2008-10-29T23:09:00.000-07:00

The idea that dirt is good is more of a belief in a way of life. And we make sure we have the technology to back it up.Throw away the rubber globes! Dirt is back in vogue! Remember the days where kids played in dirt, food was served with bare hands, and straws didn’t come in individual wrappers? It turns out - they were healthier days than our modern sterile ones! Early childhood exposure to bacteria, viruses, and parasites has been found to give a massive boost to our immune systems, making us less likely to get sick when we do come in to contact with various bugs. Research has found that children with a dog in the home are less likely to suffer allergies, and regular social interaction can reduce the risk of leukemia by up to 30%. Those are statistics not to ignore - so throw away the anti-bacterial cleaners and get dirty!

Encouraging kids to play outside and for them to learn the vast way on how enjoy thereselves with and improving their immune system. In this way kids will be more healthy and will not catch a simple cold, flu or any deseases because of dirts and muds.

Healthy Vegetables for Skin and Heart care Online

2008-10-22T00:23:00.000-07:00

Vegetables is the healthiest food that a person can eat together with some meat. But considering the increase of heart attacks all over the world and taking medicines all the time. People are starting to be aware and choose to live healthier and fitter. That's is the reason why most people are choosing the healthiest foods possible for them to eat. And Here are some of it.

Brocilli

Research has shown that if you eat broccoli or any other cruciferous vegetable everyday, you halve your risk of cancer. Broccoli is also an excellent source of vitamins C (more than double of an orange), Vit A, Beta Carotene, iron, calcium, folic acid, zinc and potassium. and Fiber.

Chili
The heat source in chilis, capsaicin, is an antioxidant. Contains blood thinning properties to prevent strokes, lowers cholesterol, protects DNA against carcinogens, may stimulate release of endorphins

Spinach

Spinach contains lutein which prevents cataracts and blindnes in the elderly. Contains vitamins A and C, folic acid and magnesium which help control cancer, reduces heart disease and stroke risk, blocks free radicals and may help prevent osteoporosis. Add chopped spinach to your salads and stir-fry. Baby spinach is a lot sweeter than ordinary spinach.

With a healthy eating you may consider yourself 10 years younger than your age! Good Luck to all!

Excellent Web Tools for Healthy Eating and Lifestyle

2008-10-08T23:10:00.000-07:00

Healthy eating can seem more like a luxury than a necessity, like it is. To help you stay on track at work, during travel and even on the weekends, we’ve researched and discovered these useful web tools for our health. You’ll be able to bookmark calorie calculators, instantly check portion sizes and nutrition information, connect with dieters and healthy eaters, research recipes, and plenty more.

Calculators

1. Food Calories and Nutrition Calculator
Calories Burned Calculator
Weight Loss Calculator

2. MetaboCalc v1.0
Use this calculator to figure out how much calorie you burn each day.

3. Calorie Calculator
This calculator shows you how many calories you burn during daily activities and during workouts.

4. Diet
Use this tool to calculate BMI, your healthy weight, daily caloric requirement, daily protein, carbohydrate, fat and iron requirements, target heart rate and more. This may help you in balancing your diet.

5. UMMS Health Calculators
This is another calculator from the University of Maryland Medical Center’s calculators measure waist-hip ratio, calories burned, diabetes, BMI, fat intake, fiber and more.

6. Calorie Calculator
How to figure out calorie burning, how many calories you burn during activities like gardening and raking, shoveling snow and playing cards.

7. Quiz: Are You Getting Enough Protein?
Let this quiz help you determine whether or not you need to add more protein to your diet.

8. Calorie Needs
Quickly calculate how many calories your body needs on a daily basis.

Benefits of Calcium and being Lactose Intolerant

2008-10-07T02:09:00.000-07:00

Calcium is the most abundant mineral that our body needs where 99% of calcium is stored in the bones teeth with the remaining one per cent stored in the blood and cellular fluids of a human body. Lactose is a type of sugar that is naturally found in milk and other dairy products. If a person is a lactose intolerance it is the inability of a person to intake dairy products on foods that contains calcium.

Being lactose intolerant is a condition that doesn’t allow a person to eat or drink anything containing dairy foods that may cause this person to experience nausea, diarrhea and experience weaknesses. Even these things happens a person doesn't need a long term medication but a resting and drinking water is enough. Unfortunately dairy products contains more calcium than meat and fruits. Calcium helps in regulating muscle tones and heartbeat. It helps protein, human hormones and enzymes on their function especially in a growing child and aging adult. Calcium prevents our bones from weakening that leads to deficiencies like Osteoporosis, muscle cramps, bone deformities and even hypertension.

Proper intake of calcium is important, a research in US said that a person that intakes excess amount of calcium may also leads to Osteoporosis. And there are some dairy products out in the market which are “lactose free” but rich in calcium for people who has this kind of illness. Still the best thing for us to consult our doctor.

Spend Lesser for family Health Care

2008-09-24T23:26:00.000-07:00

Many people feel they cannot afford health insurance. Others feel that they don’t need it because they are healthy and have never had any major medical problems. This is definitely faulty thinking on their part.For people who are low income, every state has a Medicaid program that they could possible qualify for to assure their family's health care.

The time old adage of an apple a day keeps the doctor away may soon be replaced by the banana.

Compared to apples, bananas have twice the carbohydrates, three times the phosphorus, four times the protein, five times the vitamin A and iron, and twice the other vitamins and minerals. Bananas also have the added bonus of being rich in potassium.

Bananas naturally contain three types of sugars:

* sucrose
* fructose
* glucose

The sugars in the banana give a the body an almost instant and long lasting energy boost. Research has shown consuming two bananas provides enough energy for an intense 90 minute workout. An increase in energy levels is only the tip of the bananas healthy powers.

Bananas have proven themselves to have several other health benefits:

Anemia: Bananas are high in iron and can stimulate the production of hemoglobin in the blood which may help in cases of anemia.

Blood Pressure: Being extremely high in potassium and low in salt makes the banana a perfect perfect snack for people with high blood pressure. The US FDA has recently allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke.

Brain Power: Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. “200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power.”

Constipation: Say bye, bye to laxatives. Bananas are high in fiber and can help restore normal bowel actions.

Depression: Bananas contain a type of protein called tryptophan that the body uses and converts into serotonin. Serotonin puts your body in a relaxed state, improving your mood.

Hangovers: Banana milkshake to the rescue! Bananas, milk, ice and sweeten with honey. Bananas calm the stomach while the honey builds up depleted blood sugar levels, and milk soothes and re-hydrates your system.

Heartburn: Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.

Morning Sickness: Avoid morning sickness by snacking on bananas between meals to help keep blood sugar levels up.

Mosquito bites: Banana skins reduce swelling and irritation. Try rubbing the affected area with the inside of a banana skin before reaching for the insecticide.

Nerves: Vitamin B helps calm the nervous system, and bananas are loaded with B vitamins.

PMS: Bananas contain vitamin B6 which regulates blood glucose levels, which in-turn affects your mood.

Temperature control: Cultures all around the world believe the banana to be a “cooling” fruit that can lower both the physical and emotional temperature of expectant mothers. Pregnant women in Thailand eat bananas to ensure their baby is born with a cool temperature.

Seasonal Affective Disorder (SAD): Bananas have helped SAD sufferers due to the natural mood enhancer tryptophan.

Smoking & Tobacco Use: Looking to give up smoking? Try a banana. Bananas have B6, B12, potassium and magnesium which help the body recover from nicotine withdrawal effects.

Stress: Stress causes our metabolic rates to rise, which in effect reduces potassium levels. Potassium helps to normalize the heartbeat, sends oxygen to the brain and regulates the body’s water balance. Re-balance with the help of a high-potassium banana snack.

Strokes: The New England Journal of Medicine research study showed eating bananas as part of a regular diet can cut the risk of death by strokes by as much as 40%

Ulcers: The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

Warts: Natural alternative health users swear by bananas. To kill off a wart, take a piece of banana skin and place it on the wart, with the yellow side out. Carefully hold the skin in place with a plaster or surgical tape.

Work Munchies: According to studies at the Institute of Psychology in Austria pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.

Source: sueshealthcenter.com

Killer carbs - Scientist finds Key to Overeating!

2008-09-02T20:43:00.000-07:00

The research by Dr Zane Andrews, a neuroendocrinologist with Monash University's Department of Physiology, has been published in Nature.

Dr Andrews found that appetite-suppressing cells are attacked by free radicals after eating and said the degeneration is more significant following meals rich in carbohydrates and sugars.

"The more carbs and sugars you eat, the more your appetite-control cells are damaged, and potentially you consume more," Dr Andrews said.

Dr Andrews said the attack on appetite suppressing cells creates a cellular imbalance between our need to eat and the message to the brain to stop eating.

"People in the age group of 25 to 50 are most at risk. The neurons that tell people in the crucial age range not to over-eat are being killed-off.

"When the stomach is empty, it triggers the ghrelin hormone that notifies the brain that we are hungry. When we are full, a set of neurons known as POMC's kick in.

"However, free radicals created naturally in the body attack the POMC neurons. This process causes the neurons to degenerate overtime, affecting our judgement as to when our hunger is satisfied," Dr Andrews said.

The free radicals also try to attack the hunger neurons, but these are protected by the uncoupling protein 2 (UCP2).

Dr Andrews said the reduction in the appetite-suppressing cells could be one explanation for the complex condition of adult-onset obesity. If you want to take a weight loss medicine, this has effect in our health so as soon as you can prevent using medicine then do it.

"A diet rich in carbohydrate and sugar that has become more and more prevalent in modern societies over the last 20-30 years has placed so much strain on our bodies that it's leading to premature cell deterioration," Dr Andrews said.

Dr Andrews' next research project will focus on finding if a diet rich in carbohydrates and sugars has other impacts on the brain, such as the increased incidences of neurological conditions like Parkinson's disease.

Brainmysteries.com

What are Antidepressants Benefits?

2008-08-11T21:19:00.000-07:00

Antidepressants are for those in the world who are suffering from clinical depression, or any of its many sub-varieties. It has even been known to help those with conditions other than depression, having appreciable effects on conditions such as anxiety, panic, postraumatic stress disorder, and some cases of obsessive compulsive disorder. Some of these medications have also been used to treat medical conditions that are nowhere near the realm of mental illness.

Antidepressants like Prozac and Wellbutrin XL have sometimes found use as treatment for chronic pain. Tricyclic antidepressants, in particular, have been found to be very effective in this particular function. Note that these medications are not recommended uses for these medications, and the Food and Drug Administration has not approved their use for such things.

Antidepressants function by affecting some of the neurotransmitters in the brain. The human brain functions through chemical signals being directed to different sections of it, with mood being just one of the things that these chemicals can have an effect on. In terms of mood, certain compounds, such as serotonin, can have a tremendous effect on a person’s mood and perception The typical antidepressant functions by reducing the imbalance of these chemicals, attempting to restore them to their normal levels. Once the levels have been normalized by a drug like Prozac or Fluoxetine, then the person’s mood should begin to recover.

Another important thing to remember when taking antidepressants is that they do not work instantly. More often than not, even if the medication manages to reduce the imbalances done by the condition, it takes a while for changes to feel. It is not unusual, therapists say, for medication to have any sort of appreciable effect after a patient has been on it for six weeks. For others, the results come only after a delay of eight weeks. Note that these are only estimates. Since these drugs have not been specifically designed to treat any given person’s symptoms, being only meant to handle as many cases as possible, these medications will cause different reactions.

The reality is that not everyone is going to react to Prozac, even if that particular medication has managed to get its way into popular culture as a psychological marvel. Some people may react better to a drug that has a different chemical composition, or perhaps to a drug that is from a different type of antidepressant entirely. There are also cases where the drug will not work at all, which is something very few pharmaceutical companies would like to openly admit. In the event that one’s medication does not work as planned, they should be patient and work with their doctor to find the antidepressant that will work for them because our body might react to something that will benefit or hurt us.

Fioricet Drug | Fioricet Medicines at Drugstores Online

2008-06-03T06:45:00.000-07:00

Fioricet a pain relief medicine used for extreme pain like muscle contraction and chronic pain, including headache s. Fioricet is a mixture of barbiturate sedative(butalbital) and a non-asipirin pain medicine(acetaminophen) with caffeine.

How to take Fioricet properly

Exceeding the intake of acetaminophen increases the risk of severe liver toxicity. The best thing is that you must follow the doctor’s prescription but there are some standard intake of Fioricet.

1. Take one to two tablets or capsules every four hours.

2. 325-500 mg of acetaminophen per capsule or tablet not exceeding 6 tablets per day.

3. 650 mg of acetaminophen per capsule or tablet with a maximum 6 capsule per day.

Side Effects of Fioricet

The common reported side effects of Fioricet are the following

Dizziness

Drowsiness

Intoxicated feeling

Light-headedness

Nausea

Vomiting

Sedation

Addiction

Shortness of breath

Abdominal pain

I f ever you encounter this side effects, it is advisable to consult your doctor.

Symptoms and Treating Fioricet Overdose

Overdose of Fioricet, acetaminophen, and caffeine, toxicity may result from the barbiturate or the acetaminophen. Toxicity due to caffeine is less likely, due to the relatively small amounts in this formulation.

Symptoms of Fioricet Overdose

Toxicity from Butalbital includes poisoning include drowsiness, confusion, and coma, respiratory depression and hypotension. In worst case scenario potentially fatal hepatic necrosis is the most serious adverse effect of this drug. Early symptoms following a potentially hepatotoxic overdose may include: nausea, vomiting, diaphoresis, and general malaise. Clinical and laboratory evidence of hepatic toxicity may not be apparent until 48 to 72 hours post-ingestion. In adults hepatic toxicity has rarely been reported with acute overdoses of less than 10 grams, or fatalities with less than 15 grams.

Treatment of Fioricet Overdose

A single or multiple overdose with this combination product is a potentially lethal polydrug overdose, and consultation with a regional poison control center is recommended. The vomiting should be induced mechanically, or with syrup of ipecac, if the patient is alert (adequate pharyngeal and laryngeal reflexes). Oral activated charcoal (1 g/kg) should follow gastric emptying. The first dose should be accompanied by an appropriate cathartic.

Online pharmacy are good source of information on how to take Fioricet properly from pharmacist online who can help and guide your medication needs.

Drugstores Online Fioricet Price

Fioricet 90 Pills - 40 mg Tablets $79.99

Fioricet 180 Pills - 40 mg Tablets $112.99